| January 2013 |
| Mon 21st: |
420 *
|
42%
|
fat: 8.48g |
| |
protein: 33.46g |
| |
carbs: 62.03g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1089 *
|
109%
|
fat: 43.72g |
| |
protein: 39.17g |
| |
carbs: 137.63g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
533 *
|
53%
|
fat: 13.40g |
| |
protein: 36.62g |
| |
carbs: 49.28g |
|
-
|
-
|
| Thu 19th: |
1303 *
|
130%
|
fat: 57.99g |
| |
protein: 50.31g |
| |
carbs: 140.94g |
|
-
|
-
|
| Tue 10th: |
601 *
|
60%
|
fat: 13.97g |
| |
protein: 38.14g |
| |
carbs: 61.46g |
|
-
|
-
|
| Mon 9th: |
602 *
|
60%
|
fat: 15.50g |
| |
protein: 37.58g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sun 1st: |
684
|
68%
|
fat: 20.57g |
| |
protein: 48.48g |
| |
carbs: 81.36g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1251 *
|
125%
|
fat: 45.47g |
| |
protein: 90.35g |
| |
carbs: 113.30g |
|
-
|
-
|
| Fri 29th: |
485 *
|
48%
|
fat: 19.00g |
| |
protein: 29.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 28th: |
1129 *
|
113%
|
fat: 45.44g |
| |
protein: 78.80g |
| |
carbs: 92.30g |
|
2263*
|
 1134
|
| Wed 27th: |
942 *
|
94%
|
fat: 26.96g |
| |
protein: 72.77g |
| |
carbs: 101.93g |
|
-
|
-
|
| Tue 26th: |
1199 *
|
120%
|
fat: 42.94g |
| |
protein: 56.14g |
| |
carbs: 159.27g |
|
-
|
-
|
| Mon 25th: |
1168 *
|
117%
|
fat: 31.83g |
| |
protein: 97.44g |
| |
carbs: 125.42g |
|
2315*
|
1147
|
| Sun 24th: |
1251
|
125%
|
fat: 45.94g |
| |
protein: 91.79g |
| |
carbs: 120.89g |
|
2263*
|
1012
|
| Sat 23rd: |
1117 *
|
112%
|
fat: 52.61g |
| |
protein: 103.69g |
| |
carbs: 58.57g |
|
-
|
-
|
| Fri 22nd: |
1076 *
|
108%
|
fat: 36.77g |
| |
protein: 52.34g |
| |
carbs: 143.37g |
|
2214*
|
1138
|
| Thu 21st: |
1248 *
|
125%
|
fat: 42.50g |
| |
protein: 84.72g |
| |
carbs: 140.95g |
|
-
|
-
|
| Wed 20th: |
1309 *
|
131%
|
fat: 49.25g |
| |
protein: 90.25g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 19th: |
432 *
|
43%
|
fat: 13.53g |
| |
protein: 62.27g |
| |
carbs: 18.11g |
|
-
|
-
|
| Mon 18th: |
502 *
|
50%
|
fat: 31.43g |
| |
protein: 33.23g |
| |
carbs: 29.20g |
|
-
|
-
|
