dg4real

Start Weight:(28 Apr 12) 206.0 lb
Current Weight:(15 Jan 13) 186.4 lb
Goal Weight:140.0 lb
following: dg4real's own diet
performance: losing 7.7 lb a week

FatSecret member since: 08 Jun 12

dg4real's Weight History


dg4real's Cookbook

cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
view complete cookbook

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mjl1961 recorded a Weigh In at 204.0 lb.
kattay commented on Deb_N's Journal Entry.
lets get movinglll joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.
Five Squared recorded a Weigh In at 273.2 lb.
ClassicRocker commented on Deb_N's Journal Entry.
skwhite recorded a Journal Entry.
teresahall recorded a Weigh In at 149.0 lb.