Weigh In record (no journal entry) for 08 June 2012
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316.0 lb
Lost so far: 6.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2012:
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1876 kcal
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Fat: 134.43g | Prot: 130.78g | Carb: 36.45g.
Breakfast: Dill Cucumber Pickles, Egg, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Extra Virgin Olive Oil, Okra (Frozen), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Okra (Frozen), Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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steady weight
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