homermacleod's Journal, 08 June 2012

Day 10

214.6 lb Lost so far: 7.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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179 kcal

Fat: 0.59g | Prot: 0.90g | Carb: 47.64g.   Breakfast: apple. more...

2715 kcal

Activities & Exercise: Eliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...