shwilson24's Journal, 08 June 2012

199.6 lb Lost so far: 95.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2862 kcal

Fat: 121.26g | Prot: 91.69g | Carb: 347.91g.   Breakfast: Reduced Fat Honey Walnut Cream Cheese Spread, Plain Bagel, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Baked Scoops, Refried Beans with Cheese, Brown Rice, Enchilada with Cheese, Enchilada with Beef. Dinner: Homestyle Fries (Side), Mushroom-Swiss Burger. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...