Donna Mashburn's Journal, 18 February 2018

Here I go again.
202.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2018:
1273 kcal Fat: 33.33g | Prot: 56.52g | Carb: 191.67g.   Breakfast: Raisin Bran, 2% Fat Milk, Coffee, Benefiber Fiber Supplement, Coffee-Mate Original Powder Creamer. Lunch: Fried Chicken Wing No Coating (Skin Not Eaten), Stouffer's Simple Dishes Macaroni & Cheese, Great Value Italian Stewed Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Great Value Prunes Juice (Not from Concentrate), Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Oreo Golden, Dr. Pepper Dr. Pepper (7.5 oz). more...
gaining 0.5 lb a week

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