Karen2222's Journal, 18 February 2018

178.0 lb Lost so far: 2.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 25.37g | Prot: 35.72g | Carb: 123.16g.   Breakfast: Bananas, Chobani Greek Yogurt Black Cherry on The Bottom, Bagel, Dunkin' Donuts Coffee with Milk. Lunch: Publix Egg Salad. more...

2074 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...