|
Na wie ist denn das passiert. Schön. Freue mich.
|
166.0 lb
Lost so far: 30.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2018:
|
1960 kcal
|
Fat: 93.42g | Prot: 155.23g | Carb: 119.04g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Ei, Eiweißbrot. Lunch: Gut & Günstig Delikatess Rotkohl, Zucchini, Aldi Hähnchenschenkel ohne Haut, American Style Bacon, Gartenkrone Blumenkohl in Rahmsoße, Schweinefilet, Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: Ardilla Soft Pflaumen, Leinsamen, Power System High Protein Bar Schoko. Snacks/Other: Milfina Butter, REWE Eiweißbrot, Leinsamen, Alesto Kalifornische Walnusskerne, Grapefruit, Gut & Günstig Sauerkirschen. more...
|
|
2289 kcal
|
Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 30 minutes. more...
|
losing 2.3 lb a week
|
 Comments
Schei.. ...egal...hauptsache blau...toll🤗
18 Feb 18 by member: suska16
|
18 Feb 18 by member: sandram.80
|
18 Feb 18 by member: ly_orange
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ly_orange's weight history
|