ronks's Journal, 08 June 2012

Man this is so slow!!!!!
247.8 lb Lost so far: 2.6 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
439 kcal Fat: 5.11g | Prot: 13.74g | Carb: 81.27g.   Breakfast: tea. Snacks/Other: Coffee with Milk, Spicy Fruit Loaf, coffee. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.