| January 2014 |
| Mon 6th: |
556 *
|
29%
|
fat: 11.02g |
| |
protein: 40.28g |
| |
carbs: 76.07g |
|
3060*
|
 2504
|
| December 2013 |
| Tue 3rd: |
-
|
-
|
|
3002*
|
-
|
| Mon 2nd: |
610 *
|
32%
|
fat: 10.08g |
| |
protein: 40.91g |
| |
carbs: 87.88g |
|
3002
|
2392
|
| Sun 1st: |
2685
|
141%
|
fat: 90.80g |
| |
protein: 107.26g |
| |
carbs: 311.16g |
|
3424
|
739
|
| November 2013 |
| Sat 30th: |
-
|
-
|
|
2925
|
-
|
| Wed 27th: |
615 *
|
32%
|
fat: 20.60g |
| |
protein: 35.13g |
| |
carbs: 73.11g |
|
3002
|
2387
|
| Tue 26th: |
1840
|
97%
|
fat: 60.52g |
| |
protein: 85.80g |
| |
carbs: 228.48g |
|
3070
|
1230
|
| Mon 25th: |
1236 *
|
65%
|
fat: 40.84g |
| |
protein: 84.78g |
| |
carbs: 128.23g |
|
3020*
|
1784
|
| Sat 23rd: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 22nd: |
108 *
|
6%
|
fat: 2.47g |
| |
protein: 8.78g |
| |
carbs: 14.10g |
|
2997*
|
2889
|
| Thu 21st: |
1857
|
98%
|
fat: 55.63g |
| |
protein: 74.02g |
| |
carbs: 256.06g |
|
3030
|
1173
|
| Wed 20th: |
1223 *
|
64%
|
fat: 38.27g |
| |
protein: 47.50g |
| |
carbs: 165.33g |
|
3054
|
1831
|
| Tue 19th: |
1153
|
61%
|
fat: 33.30g |
| |
protein: 68.93g |
| |
carbs: 148.11g |
|
3083
|
1930
|
| Mon 18th: |
1726
|
91%
|
fat: 59.76g |
| |
protein: 102.90g |
| |
carbs: 194.50g |
|
3037
|
1311
|
| Sun 17th: |
1483
|
78%
|
fat: 41.50g |
| |
protein: 66.96g |
| |
carbs: 215.77g |
|
2808*
|
1325
|
| Sat 16th: |
1987 *
|
105%
|
fat: 82.69g |
| |
protein: 58.05g |
| |
carbs: 254.75g |
|
2681*
|
694
|
| Fri 15th: |
507 *
|
27%
|
fat: 9.17g |
| |
protein: 32.62g |
| |
carbs: 75.07g |
|
3043
|
2536
|
| Thu 14th: |
1659
|
87%
|
fat: 39.95g |
| |
protein: 81.82g |
| |
carbs: 240.76g |
|
3054
|
1395
|
| Wed 13th: |
1237 *
|
65%
|
fat: 16.08g |
| |
protein: 92.13g |
| |
carbs: 185.55g |
|
3060*
|
1823
|
| Fri 8th: |
2002
|
105%
|
fat: 93.47g |
| |
protein: 112.48g |
| |
carbs: 181.96g |
|
2769*
|
767
|
| Thu 7th: |
1428
|
75%
|
fat: 52.72g |
| |
protein: 75.45g |
| |
carbs: 166.93g |
|
2616
|
1188
|
