ronks
Joined May 2012
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Posts
129
Following
0
Followers
0
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Weight History
Start Weight
250.4 lb
Lost so far:
25.6 lb
Current Weight
224.9 lb
Performance:
losing 4.2 lb a week
Goal Weight
220.5 lb
Still to go:
4.4 lb
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Im 114 kg 50 years old and still want to climb a mountain.
I think i need to diet my ideal weight should be around 95kgs.
So any way have been dieting on and off i reckon for about 5 years. i was doing alright about six months a go then gave up smoking. HMMM !!
Any how i have a canoe trip in six weeks and need to get fit after that i am climbing rinjani a volcanoe in Lombok indonesia. Any how good luck check ya later.
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