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15%
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165.8 lb
Lost so far: 22.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2139 kcal
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Fat: 103.60g | Prot: 74.28g | Carb: 238.15g.
Breakfast: lite wheat, Cinnamon Sugar, Turkey Sausage, Mushrooms, Large Eggs, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Whole Wheat Bagel. Dinner: Lettuce, Italian Salad Dressing, Spanish Rice, Scoops! Corn Chips (Family Size), Classic Guacamole, Chicken and Cheese Enchilada. Snacks/Other: Chocolate Chip Cookie, PLSBRY WHPD CRMY VNLLA FRSTNG, White Cake with Icing (Home Recipe or Purchased), Mauna Loa "Dark Chocolate Macadamias". more...
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2378 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 58 minutes, Sleeping - 9 hours, Resting - 13 hours and 32 minutes, Desk Work - 30 minutes. more...
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losing 21.0 lb a week
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