keeptitrealnow's Journal, 07 June 2012

200.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 110.13g | Prot: 82.11g | Carb: 94.51g.   Breakfast: Home Fries, Avocado BLT Omelette, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: 2% Fat Milk, Joe's O's Cereal. Dinner: Broccoli Florets, Angus Beef Meatballs. Snacks/Other: Original Corn Chips. more...

3067 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...