Weigh In record (no journal entry) for 07 June 2012
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190.0 lb
Lost so far: 48.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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395 kcal
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Fat: 18.57g | Prot: 32.61g | Carb: 23.87g.
Breakfast: cottage cheese with pineapple. Lunch: Tomato Ketchup, Shallots, Cooked Red Peppers, Ground Turkey Burgers. more...
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losing 7.0 lb a week
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lavs26's weight history
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