Weigh In record (no journal entry) for 16 February 2018
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199.1 lb
Lost so far: 0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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238 kcal
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Fat: 9.31g | Prot: 15.34g | Carb: 28.40g.
Breakfast: Kraft Velveeta Cheese Slices, Tomatoes, Scrambled Egg (Whole, Cooked), Healthy Life Low Sodium High Fiber White Bread. more...
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gaining 0.2 lb a week
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ayoung1119's weight history
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