Weigh In record (no journal entry) for 07 June 2012
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165.7 lb
Lost so far: 14.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2215 kcal
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Fat: 98.13g | Prot: 108.89g | Carb: 230.94g.
Breakfast: croissant, activia yogurt, cantaloupe, oatmeal, orange juice. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: croissant, pulled pork roast. Snacks/Other: food for life cinnamon raisin bread, Vanilla Yogurt. more...
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losing 6.0 lb a week
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foredecvk's weight history
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