slimsammy55's Journal, 07 June 2012

176.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 45.35g | Prot: 45.71g | Carb: 198.67g.   Breakfast: Source, All-Bran. Lunch: Mangos. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Rice Krispies Squares, Popsicle, Oranges, Pieces. more...

3118 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...