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slimsammy55
Journal
06 Jun 12
slimsammy55's Journal, 06 June 2012
slimsammy55's Profile
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Weigh In record (no journal entry) for 06 June 2012
176.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
988 kcal
Fat: 30.94g | Prot: 44.34g | Carb: 138.57g.
Breakfast:
All-Bran, Source.
Lunch:
Pears.
Dinner:
Beef Meatballs, 7 Vegetable Primavera Sauce, Rotini.
Snacks/Other:
Bing Cherries, Bacon.
more...
2825 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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slimsammy55's weight history
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