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Oh well I only lost an additional .2 lbs but I didnt gain any of the 6 from last week! Yayy me! I might have to work a little harder next week to move that scale.
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202.4 lb
Lost so far: 5.8 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2018:
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2187 kcal
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Fat: 74.60g | Prot: 65.81g | Carb: 291.38g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Cheese Sauce (From Recipe), Rocky Rococo Breadsticks, Coffee, Water. Lunch: Rock Bottom Beer Cheese Soup. Dinner: Water, Rocky Rococo Sausage and Pepperoni Pizza (Super Slice). Snacks/Other: Tootsie Roll Tootsie Pop, Pringles Reduced Fat Original Potato Crisps, Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Tequila, Brach's Milk Maid Caramels. more...
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2718 kcal
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Activities & Exercise:
Swimming (moderate) - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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