prettyvicky21's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1458 kcal Fat: 50.73g | Prot: 87.42g | Carb: 172.82g.   Breakfast: Strawberries , 2% Fat Milk, Shakeology - Chocolate. Lunch: Spicy Brown Mustard, Smart 100% Whole Wheat Bread, Singles American Cheese Slices, Deli Select Oven Roasted Turkey Breast. Dinner: Flour Tortilla, Grilled Chicken Breast Strips, Sweet Red Peppers, Mozzarella Cheese, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Oranges, Strawberries, Baked Cheetos 100 Calorie Pack, Chewy Bars - Oats & Chocolate. more...
on diet prettyvicky21's own diet   steady weight



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