Weigh In record (no journal entry) for 14 February 2018
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184.3 lb
Lost so far: 3.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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256 kcal
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Fat: 5.00g | Prot: 42.16g | Carb: 9.48g.
Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...
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gaining 15.4 lb a week
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lean1984's weight history
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