Weigh In record (no journal entry) for 14 February 2018
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130.6 lb
Lost so far: 1.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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859 kcal
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Fat: 45.18g | Prot: 56.58g | Carb: 48.52g.
Breakfast: Trader Joe's Clementines, Hard-Boiled Egg. Lunch: Sargento Natural Sharp Cheddar Cheese, Great Value Frozen Cut Green Beans, Jennie-O Lean Turkey Burger Patties. Dinner: Italian Sausage. more...
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gaining 0.5 lb a week
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