Stlfries

Start Weight:(21 Feb 11) 132.4 lb
Current Weight:(17 Aug 16) 133.0 lb
Goal Weight:120.0 lb
following: Stlfries's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 Feb 11

Stlfries's Weight History


Stlfries's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 125kcal | fat: 0.36g | carbs: 20.21g | prot: 9.41g
Turkey Rice Soup
Crockpot soup that makes a post Thanksgiving bounty.
view complete cookbook

Other Related Links

Members


Stlfries's Recent Food & Exercise

Stlfries's Recent Activity

Stlfries's Own Activity

No recent activity.

Stlfries's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on HCB's Journal Entry.
ZakChange supported tweetycat's Weigh In.
Mistybenner commented on Scout1idf's Journal Entry.
VeggieJunkie supported Jim Golden's Journal Entry.
quadzillakatie supported sonnymac's Journal Entry.
Scout1idf supported saraht211's Weigh In.
BPaula47 recorded a Weigh In at 389.6 lb.
bdmgoggins supported soonsoonsoon's Journal Entry.