Stlfries
Joined February 2011
Posts
74
Following
0
Followers
1
Weight History

Start Weight
132.4 lb
Lost so far: 5.8 lb

Current Weight
126.6 lb
Performance: losing 0.3 lb a week

Goal Weight
120.0 lb
Still to go: 6.6 lb

Stlfries's Weight History


Stlfries's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 125kcal | fat: 0.36g | carbs: 20.21g | prot: 9.41g
Turkey Rice Soup
Crockpot soup that makes a post Thanksgiving bounty.
view complete cookbook

Other Related Links

Members


Stlfries's Recent Food & Exercise


Stlfries's Recent Activity

Stlfries's Own Activity

Stlfries supported ginny71's Journal Entry.
Stlfries supported Hipaagrammy's Journal Entry.
Stlfries supported sydvicious9127's Journal Entry.
Stlfries supported poppycom's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

annier2149 supported Jenibeann's Journal Entry.
Watts3252 is following jaime30024.
grumpy_goat commented on their Journal Entry.
olya.golovacheva supported Dashic1988's Journal Entry.
nevilck recorded a Weight Entry at 369.9 lb.
GrandmaGini commented on Judyrose1997's Journal Entry.
michell14 commented on emilydiaz83's Journal Entry.
Dusty1 recorded a Weight Entry at 225.0 lb.