Start Weight:(21 Feb 11) 132.4 lb
Current Weight:(11 Sep 15) 133.5 lb
Goal Weight:120.0 lb
following: Stlfries's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 28 Feb 11

Stlfries's Weight History

Stlfries's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 125kcal | fat: 0.36g | carbs: 20.21g | prot: 9.41g
Turkey Rice Soup
Crockpot soup that makes a post Thanksgiving bounty.
view complete cookbook

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Stlfries's Recent Food & Exercise

Stlfries's Recent Activity

Stlfries's Own Activity

Stlfries recorded a Weigh In at 133.5 lb.

Stlfries's Buddies

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Other Member Diet Recent Activity

nerohtne recorded a Weigh In at 187.4 lb.
BAJennings supported jparlett's Weigh In.
bonniea73 recorded a Weigh In at 112.4 lb.
Nahara Juliane updated their Food Diary.
Janet Buras recorded a Weigh In at 176.5 lb.
Sugar Waffle supported Nikita1867's Weigh In.
Cerberus11 recorded a Weigh In at 199.4 lb.
kclab supported millerm40's Journal Entry.