Weigh In record (no journal entry) for 26 February 2018
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129.8 lb
Lost so far: 2.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1175 kcal
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Fat: 61.17g | Prot: 82.52g | Carb: 77.93g.
Breakfast: Spring Valley Vitamin C Gummie, Spring Valley Adult Gummy Prenatal Multivitamin, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Hard-Boiled Egg. Lunch: Green Giant Select Whole Green Beans, Jennie-O Lean Turkey Burger Patties. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Cucumber, Lettuce, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. Snacks/Other: Kraft Wheat Thins Original, Kraft Lite Raspberry Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Cucumber, Lettuce, Atkins Snack Caramel Chocolate Nut Roll. more...
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losing 0.5 lb a week
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