veekay's Journal, 21 April 2010

174.6 lb Lost so far: 8.4 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 33.86g | Prot: 27.59g | Carb: 253.09g.   Breakfast: Reduced Fat Milk, Lucky Charms Cereal, Black Tea Bags. Lunch: super burrito. Dinner: lentils, mash potatoes. Snacks/Other: Skittles, Skittles. more...

2478 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...