jaime30024's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
229.8 lb Lost so far: 18.2 lb.    Still to go: 29.9 lb.    Diet followed 100%.

Diet Calendar Entries for 06 June 2012:
1261 kcal Fat: 81.95g | Prot: 112.65g | Carb: 9.03g.   Breakfast: egg, Coffee, Vanilla Extract, Stevia, Almond Breeze Unsweetened Vanilla Milk, bacon. Lunch: atkins milk chocolate delight shake. Dinner: chicken wing, frank's wing sauce. Snacks/Other: zip fizz, sugar free orange jello, diet pepsi, roast beef deli, pork skins. more...
3570 kcal Activities & Exercise: Housework - 1 hour, Cooking - 1 hour, Desk Work - 12 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Angelsky recorded a Weigh In at 215.0 lb.
Traceyhartman recorded a Weigh In at 194.0 lb.
DairyFarmersWife commented on their Journal Entry.
jparlett and Brn-Ide-Grl are now buddies.

Atkins Recent Activity

RoseTampa supported heidij123's Weigh In.
diehard3 updated their Food Diary.
LCLisaP supported dbdmom's Journal Entry.
2227Gwen supported rmc907's Journal Entry.
bdigiorgi recorded a Weigh In at 319.0 lb.
dianemillervuoso recorded a Weigh In at 173.2 lb.
alphamares supported Farrelle 's Journal Entry.
trish30 recorded a Weigh In at 214.0 lb.