jaime30024's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
229.8 lb Lost so far: 18.2 lb.    Still to go: 29.9 lb.    Diet followed 100%.

Diet Calendar Entries for 06 June 2012:
1261 kcal Fat: 81.95g | Prot: 112.65g | Carb: 9.03g.   Breakfast: Vanilla Extract, Stevia, Coffee, Almond Breeze Unsweetened Vanilla Milk, bacon, egg. Lunch: atkins milk chocolate delight shake. Dinner: chicken wing, frank's wing sauce. Snacks/Other: zip fizz, roast beef deli, sugar free orange jello, pork skins, diet pepsi. more...
3570 kcal Activities & Exercise: Housework - 1 hour, Cooking - 1 hour, Desk Work - 12 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett and green92cam are now buddies.
soccermom23boys and tonybarb are now buddies.
RiverRes updated their Food Diary.
williammain56 recorded a Journal Entry and a Weigh In at 281.0 lb.

Atkins Recent Activity

thebalkanguy recorded a Weigh In at 261.2 lb.
Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.
ioaq5100 updated their Food Diary.