Weigh In record (no journal entry) for 06 June 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2012:
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954 kcal
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Fat: 47.86g | Prot: 60.54g | Carb: 37.75g.
Breakfast: Baileys Carmel Coffee Creamer, Microwave bacon, Water, Coffee brewed, Splenda packet. Lunch: Muffin in Minute, Peanut Butter Natural, Celery stick. Dinner: Cucumber with skin, Pork Chop grilled. Snacks/Other: Broccoli floret, Jello Sugar Free Chocolate Pudding, Slim Jim, Smirinoff Vodka, Diet Sierra Mist. more...
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2182 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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