Weigh In record (no journal entry) for 06 June 2012
|
268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 June 2012:
|
2360 kcal
|
Fat: 114.60g | Prot: 146.03g | Carb: 203.84g.
Breakfast: milk, GOLEAN Crunch! - Honey Almond Flax, Original Coffee Creamer, Churn Style Butter, Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: McCormick Salad Toppins, American Lettuce Blend, Shredded Cheddar Cheese, Deli Thin Sliced Turkey, Ranch Salad Dressing, Thinly Shaved Black Forest Ham. Dinner: A1 Steak Sauce, Multi-Grain Sandwich Thins, Churn Style Butter, Cottage Cheese (Lowfat 1% Milkfat), Organic Boneless Beef New York Steak Strip. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, 90 Calorie Brownies - Chocolate Fudge Brownie, Heavenly Crisp Candy Bar - Milk Chocolate. more...
|
|
2961 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill9311's weight history
|