Weigh In record (no journal entry) for 06 June 2012
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191.0 lb
Lost so far: 47.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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347 kcal
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Fat: 10.61g | Prot: 46.03g | Carb: 14.83g.
Breakfast: Tomatoes, Singles Fat Free American Cheese Slices, Egg. Dinner: Fresh Lime Juice, Double Cheddar Light 2% Shredded Cheese, Garlic, All Natural Chunky Salsa (Mild), Boneless Skinless Chicken Breast. more...
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losing 2.6 lb a week
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