foredecvk's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
166.6 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
984 kcal Fat: 13.65g | Prot: 57.69g | Carb: 167.26g.   Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: green beans, polenta, grilled chicken breast, activia vanilla yogurt. more...
gaining 2.5 lb a week

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