Weigh In record (no journal entry) for 06 June 2012
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231.5 lb
Lost so far: 1.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1042 kcal
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Fat: 31.60g | Prot: 67.12g | Carb: 134.47g.
Breakfast: Boiled Egg, sweet n low, sugar, COFFEE. Lunch: LIPTON BRISK TEA, Broccoli Coleslaw, BABY GREEN LIMAS , BAKED CHICKEN WING, BAKED CHICKEN BREAST. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling). more...
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losing 1.5 lb a week
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grniedblonde's weight history
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