jennystafford's Journal, 06 June 2012

131.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2749 kcal

Fat: 132.44g | Prot: 132.59g | Carb: 270.20g.   Breakfast: Quick Cooking Irish Oatmeal, Nectarines, Vanilla Soymilk, Strawberries. Lunch: Chocolate Caramel Pecan Turtles, Pork Loin (Whole, Lean Only), Wild Alaskan Sockeye Salmon Fillets, Extra Virgin Olive Oil, Super Greens. Dinner: Premium Moose Tracks Ice Cream, Pretzels, Soft Pretzels, Luna Protein Bar - Cookie Dough, Boiled Egg, Breton Multigrain Crackers, English Coastal Cheddar Cheese, Natural Vegetable Cooking Stock, Uncured Center Cut Reduced Sodium Bacon, Kale. Snacks/Other: Almonds, Watermelon, Cheddar Cheese, Kale, Nectarines, Grape Tomatoes, Celery, Baby Carrots. more...

2147 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...