Weigh In record (no journal entry) for 06 June 2012
Diet Calendar Entries for 06 June 2012:
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1725 kcal
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Fat: 64.70g | Prot: 115.70g | Carb: 179.95g.
Breakfast: muesli (dried fruit and nuts), coffee, milk. Lunch: egg, chicken breast sandwich, tuna, cherry tomatoes, red peppers, olive oil, beetroot, green lentils. Dinner: green tea, mixed nuts, mozzarella light, mixed green salad , cherry tomatoes. Snacks/Other: plain yog, coffee, water. more...
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2766 kcal
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Activities & Exercise:
Housework - 30 minutes, Running - 6/mph - 10 minutes, Running - 10/mph - 5 minutes, Yard Work (gardening) - 45 minutes, Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Bicycling (fast) - 15/mph - 45 minutes. more...
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