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Second day of cutting in my bulk/cut cycle.
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172.8 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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2347 kcal
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Fat: 70.86g | Prot: 272.56g | Carb: 165.01g.
Breakfast: 100% Whey Protein Isolate - Chocolate, kirkland natural peanut butter. Lunch: Boneless Skinless Chicken Breast, Fuji Apples, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: 100% Whey Protein Isolate - Chocolate, Natural Creamy Peanut Butter, PB2 Chocolate Powdered Peanut Butter, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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gaining 0.4 lb a week
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