Wendydashner's Journal, 06 June 2012

175.6 lb Lost so far: 36.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 75.60g | Prot: 43.27g | Carb: 188.18g.   Breakfast: yogurt, mango, almonds, honey. Lunch: Oranges, Guacamole, Tortilla Corn Chips, Peanut Butter Sandwich. Dinner: salad. more...

1990 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...