BobMciu's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
385 kcal Fat: 5.87g | Prot: 8.12g | Carb: 95.56g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Selects Great Grains Crunchy Pecans Cereal, Bran Cereal. more...
2874 kcal Activities & Exercise: Stretching (yoga) - 31 minutes, Golf (cart) - 4 hours, Bicycling (fast) - 15/mph - 5 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

aunttrudy recorded a Weigh In at 155.2 lb.
Charley Cole recorded a Journal Entry.
APE MAN added Lee003's Low Carb Crepes recipe to their cook book.
mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.