BobMciu's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
385 kcal Fat: 5.87g | Prot: 8.12g | Carb: 95.56g.   Breakfast: Selects Great Grains Crunchy Pecans Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Bananas. more...
2874 kcal Activities & Exercise: Stretching (yoga) - 31 minutes, Golf (cart) - 4 hours, Bicycling (fast) - 15/mph - 5 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

KerryLynnB commented on their Journal Entry.
zest7 supported JenKatja's Journal Entry.
LMendez1 recorded a Journal Entry and a Weigh In at 225.0 lb.
j11078 recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diana76 recorded a Weigh In at 194.4 lb.
Charmaine Wolmarans recorded a Weigh In at 232.1 lb.
notrbo recorded a Weigh In at 165.0 lb.