Weigh In record (no journal entry) for 12 February 2018
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123.7 lb
Lost so far: 3.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1398 kcal
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Fat: 58.78g | Prot: 33.80g | Carb: 206.74g.
Breakfast: Pineapple Pie (Individual Size or Tart), Blueberry Acai Smoothie. Lunch: Red Cabbage Borscht. Dinner: Life Alive Rebel Bowl. Snacks/Other: Mango, Mango. more...
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gaining 0.1 lb a week
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