Weigh In record (no journal entry) for 06 June 2012
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194.0 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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805 kcal
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Fat: 21.62g | Prot: 46.37g | Carb: 104.87g.
Breakfast: Kaffee, Getreide-Müsli, Fettarme Milch, Corn Flakes. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Scharf-Saure Suppe, Blumenkohl. more...
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losing 7.7 lb a week
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