Weigh In record (no journal entry) for 21 April 2010
|
267.5 lb
Lost so far: 8.5 lb.
Still to go: 87.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 April 2010:
|
1305 kcal
|
Fat: 94.59g | Prot: 92.77g | Carb: 22.67g.
Breakfast: Heavy Cream, Large Grade A Eggs, BIG Y LOW SODIUM BACON, Coffee (Brewed From Grounds) . Lunch: Homemade Flax Bread, Florida Avocados , Pork Chops (Top Loin, Boneless). Dinner: Chicken Breast (Skin Not Eaten), Chicken Skin, Chicken Skin, lettuce, Beef boneless ribeye, butter, green beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pstansel's weight history
|