Weigh In record (no journal entry) for 06 June 2012
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248.7 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2012:
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1546 kcal
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Fat: 53.92g | Prot: 56.02g | Carb: 214.67g.
Breakfast: banana, Tea with Milk and Sugar. Lunch: fruit cake, Cheese Pizza (Thin Crust, 36 cm). Dinner: carrots, peas, bread, egg. Snacks/Other: Coffee with Milk, honey, bread, peanut butter, honey, bread, peanut butter. more...
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gaining 12.3 lb a week
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ronks's weight history
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