pat g's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
134.6 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
926 kcal Fat: 27.88g | Prot: 26.62g | Carb: 141.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, lean cuisine cranberry chicken, premium saltine crackers. Snacks/Other: lay's classic potato chips, fruit leather. more...
1667 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.
Hany Shendy updated their Food Diary.
Chilly chiles recorded a Weight Entry at 187.8 lb.