pat g's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
134.6 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
926 kcal Fat: 27.88g | Prot: 26.62g | Carb: 141.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, diet coke, lean cuisine cranberry chicken. Snacks/Other: lay's classic potato chips, fruit leather. more...
1667 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

EdG recorded a Weigh In at 168.0 lb.
bchevalier recorded a Weigh In at 141.0 lb.
skacee recorded a Weigh In at 140.4 lb.
NickiMaree07 updated their Food Diary.
realcold recorded a Weigh In at 297.0 lb.
exxiss recorded a Weigh In at 193.4 lb.
pooncey recorded a Weigh In at 164.0 lb.
Mmmandy recorded a Weigh In at 136.4 lb.