Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tf1973
Journal
05 Jun 12
tf1973's Journal, 05 June 2012
tf1973's Profile
< Previous Entry
|
Next Entry >
guh
260.0 lb
Lost so far:
2.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
2105 kcal
Fat: 63.69g | Prot: 91.72g | Carb: 170.05g.
Lunch:
barq root beer, qdoba.
Dinner:
three bean salad, filet mignon.
Snacks/Other:
cabernet wine, vodka tonic.
more...
3182 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tf1973's weight history
view complete history