Stephen712's Journal, 05 June 2012

Restarted my diet on here to make it more real in my head that I am starting again.

170.2 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed N/A.

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1641 kcal

Fat: 35.61g | Prot: 80.05g | Carb: 255.78g.   Breakfast: Fiber One Chocolate Peanut Butter Bar, Apple. Lunch: Hellman's Light Mayonaise, Subway Chicken Breast, Myoplex Lite. Dinner: Uncle Ben Brocoli Rice Au Grautin, Crazy Cuisine Orange Chicken. more...

2606 kcal

Activities & Exercise: Running - 6/mph - 27 minutes, Sleeping - 9 hours, Resting - 6 hours and 3 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours. more...