Weigh In record (no journal entry) for 05 June 2012
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180.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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536 kcal
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Fat: 9.94g | Prot: 13.62g | Carb: 97.98g.
Breakfast: Granulated Sugar, Caffe Americano (Tall), Cream (Half & Half), 100% Pure Orange Juice, 100% Natural Granola with Oats, Honey & Raisins, Milk (Nonfat). Lunch: pop chips. more...
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gaining 10.5 lb a week
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