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14 October 2012

Weigh-in: 179.5 lb lost so far: 1.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet Kcirceo's own diet   gaining 2.3 lb a week

10 October 2012

Weigh-in: 178.5 lb lost so far: 2.5 lb still to go: 3.5 lb Diet followed reasonably well

05 October 2012

Weigh-in: 176.5 lb lost so far: 4.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet Kcirceo's own diet   losing 2.1 lb a week

04 October 2012

Weigh-in: 178.5 lb lost so far: 2.5 lb still to go: 3.5 lb Diet followed reasonably well

03 October 2012

Weigh-in: 178.0 lb lost so far: 3.0 lb still to go: 3.0 lb Diet followed reasonably well

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