Kcirceo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 30th: 1566 * -
fat: 76.50g
|
protein: 108.84g
|
carbs: 113.15g
- -
June 2012
Wed 6th: 285 * -
fat: 0.39g
|
protein: 4.29g
|
carbs: 68.95g
- -
Tue 5th: 536 * -
fat: 9.94g
|
protein: 13.62g
|
carbs: 97.98g
- -
Mon 4th: 2059 * -
fat: 48.44g
|
protein: 50.13g
|
carbs: 124.63g
- -
Sun 3rd: 737 * -
fat: 28.42g
|
protein: 29.98g
|
carbs: 92.82g
- -
Sat 2nd: 1078 * -
fat: 31.79g
|
protein: 33.17g
|
carbs: 132.15g
- -
Fri 1st: 2410 * -
fat: 70.40g
|
protein: 90.85g
|
carbs: 292.46g
- -
May 2012
Thu 31st: 2478 * -
fat: 66.46g
|
protein: 92.10g
|
carbs: 255.60g
2362*  116
Wed 30th: 2961 * -
fat: 78.55g
|
protein: 74.86g
|
carbs: 356.03g
- -
Tue 29th: 1861 * -
fat: 76.29g
|
protein: 85.36g
|
carbs: 139.28g
- -
Mon 28th: 1471 * -
fat: 30.41g
|
protein: 31.19g
|
carbs: 203.19g
- -
Sun 27th: 4221 * -
fat: 150.49g
|
protein: 178.52g
|
carbs: 385.53g
- -
Sat 26th: 2083 * -
fat: 57.41g
|
protein: 78.90g
|
carbs: 261.69g
- -
Fri 25th: 2004 * -
fat: 42.39g
|
protein: 40.03g
|
carbs: 255.76g
- -
Thu 24th: 2380 * -
fat: 64.82g
|
protein: 86.27g
|
carbs: 256.32g
- -
Wed 23rd: 2383 * -
fat: 40.01g
|
protein: 104.61g
|
carbs: 343.97g
- -
Tue 22nd: 1884 * -
fat: 49.14g
|
protein: 86.22g
|
carbs: 135.43g
- -
Mon 21st: 1905 * -
fat: 58.10g
|
protein: 110.35g
|
carbs: 237.26g
- -
Sun 20th: 2175 * -
fat: 53.24g
|
protein: 152.59g
|
carbs: 176.99g
- -
Sat 19th: 2420 * -
fat: 87.22g
|
protein: 119.86g
|
carbs: 224.27g
- -

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