phatguy619's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012

Diet Calendar Entries for 05 June 2012:
1843 kcal Fat: 123.37g | Prot: 146.93g | Carb: 41.24g.   Breakfast: Oat Bran Muffins, cheddar, better than eggs, cream, coffee. Lunch: cherry tomato, salad, turkey burger. Dinner: salad, fish. Snacks/Other: cream, Advantage Caramel Double Chocolate Crunch Bar, boiled egg, better than eggs, cheddar, almonds, Flaxseed Seeds, Muscle milk. more...
2924 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes. more...

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