Weigh In record (no journal entry) for 05 June 2012
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307.0 lb
Lost so far: 3.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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347 kcal
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Fat: 8.21g | Prot: 14.99g | Carb: 53.51g.
Breakfast: Carnation Breakfast Essentials, Dean's 2% Milk. Lunch: baby carrots, FRESH EXP SLD BLND AMER 12 OZ, Mild Banana Pepper Rings, Seasoned Croutons, Olives (Small-Extra Large). more...
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gaining 4.7 lb a week
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