Weigh In record (no journal entry) for 05 June 2012
|
166.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1265 kcal
|
Fat: 25.84g | Prot: 58.41g | Carb: 200.68g.
Breakfast: pineapple, asparagus, biscuit, canadian bacon, orange juice. Lunch: activia vanilla yogurt, pepper soup, food for life cinnamon raisin bread, kc masterpiece barbecue sauce, boca burger. Dinner: bread, bolognese sauce, pappardelle. Snacks/Other: parmesan cheese. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|