vm1094's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012

190.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:

310 kcal

Fat: 14.91g | Prot: 18.87g | Carb: 26.16g. Breakfast: Egg (Whole), Granny Smith Apple. more...

2203 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 20.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

vm1094's weight history